cup fine brown bulgur
cup hot water
tsp dried mint
tsp red pepper flakes
A pinch of cumin
tbsp pomegranate molasses
tsp pepper paste
onion, finely chopped
green chilli, finely chopped
tomato, finely chopped
cucumber, finely chopped
bunch of parsley, finely chopped
Grape leaves or lettuce to serve
tsp olive oil
Refreshing and healthy salad for the entire family
Soak bulgur with hot water, in a large bowl.
Add spices and salt on it and cover with its lid or with a piece of cloth for about 10 minutes, wait until bulgur rises.
In the meantime, chop all vegetables.
To the bulgur, add lemon juice and pomegranate molasses, mix with a spoon.
Add the pepper paste prepared and olive oil, mix until combined well.
Toss in chopped veggies and mix well.
Serve salad on plates on a bed of fresh grape or lettuce leaves .