large Sheri (1.2 kg)
red bell pepper
tbsp fresh parsley, chopped
tbsp fresh coriander, chopped
Salt and pepper
tbsp balsamic vinegar
Sheri is a fish commonly found in Middle Eastern seas and the flesh is firm and full of flavor.
This recipe is a perfect main course, packed with vitamins and nutrients, easy to prepare and ideal for the whole family.
Preheat the oven at 200°C and in the meantime, cut all the vegetables in julienne.
Grease an oven tray with Noor Oil . Place the fish, season and arrange all the vegetables and garlic cloves around the Sheri. Season, add the Balsamic vinegar and Noor Oil .
Bake in the oven for around 20 minutes (until the fish is cooked and the vegetables al dente)
Once you take it out of the oven, sprinkle the lime juice and add the herbs. Enjoy!
Always add fresh herbs after baking or during the last 2-3 minutes to ensure they maintain their brightness and freshness.