Ingredients
1
cup fine brown bulgur
½
cup hot water
1
tsp dried mint
1
tsp red pepper flakes
A pinch of cumin
½
tsp salt
1
lemon, squeezed
1
tbsp pomegranate molasses
1
tsp pepper paste
1
onion, finely chopped
2
green chilli, finely chopped
1
tomato, finely chopped
1
cucumber, finely chopped
½
bunch of parsley, finely chopped
Grape leaves or lettuce to serve
7
tsp olive oil
Preparation
Introduction:
Refreshing and healthy salad for the entire family
Steps Involved:
Soak bulgur with hot water, in a large bowl.
Add spices and salt on it and cover with its lid or with a piece of cloth for about 10 minutes, wait until bulgur rises.
In the meantime, chop all vegetables.
To the bulgur, add lemon juice and pomegranate molasses, mix with a spoon.
Add the pepper paste prepared and olive oil, mix until combined well.
Toss in chopped veggies and mix well.
Serve salad on plates on a bed of fresh grape or lettuce leaves .