Lahori Style Fried Fish Wraps with Mango Salsa

45 minutes

Makes3 - 4servings

 Lahori Style Fried Fish Wraps with Mango Salsa  Recipe
Club Noor

by Saba Wahid

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For Fried fish and wrap:

1 lb  fish fillets sliced into 2“strips

2-3 tbsp  lemon juice

1 tsp  sea salt

1 tsp  garlic/ginger powder

1 tsp  red chili flakes

½ tsp  ajwain

1 tsp  roasted, crushed black cumin

½ tsp  amchoor

1 ½ tsp  roasted, crushed coriander seeds

¼ tsp  turmeric

2-3 tbsp  gram flour or a little for coating each fillet lightly

¼ cup  of water

Noor Oil, for frying

Whole wheat wraps/tortilla/rumali roti

For Mango Salsa:

1 fresh mango, diced

½ cup of red bell pepper, diced

1 jalapeno or other mild green chili, seeded and diced

1 small cucumber, seeded and diced

¼ cup red onion or shallot, finely diced

1 clove garlic, crushed

2 tbsp  fresh lemon juice

2 tbsp  fresh coriander, chopped

1 tsp  sesame oil

½ tsp  sea salt

Fresh ground pepper



Here you have a recipe that are healthy, easy to cook and very delicious. Try this fish wrap and salsa for a delicious culinary treat.    

Steps Involved:

Combine all the fish fry ingredients together in a medium bowl (except the fish) mix thoroughly. The consistency should be paste like, not watery.

Dry the fish slices with a paper towel then add to the spice mixture and coat on the fish evenly. Cover and chill for 20-30 minutes.

Prepare the mango salsa by combining all the ingredients together, and seasoning to taste. Cover and chill until ready to use.

In a medium skillet, bring enough Noor Oil to cover the bottom of the pan, to a medium temperature. Place 3-4 slices of fish at a time into the Noor Oil and cook 3-4 minutes on each side. Transfer to a paper towel lined plate.

Prepare the wraps by heating the preferred choice of bread on the grill or toaster.

Take the fish slices and place them on one side of the bread.

Top with the mango salsa.

Fold one side over, and then start to roll the fish up into a wrap.


Serve wraps hot with delicious fish for the family with a bowl of additional mango salsa on the side, enjoy!

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