Ingredients
200
gm cooked rice
2
tbsp sweet corn
2
tsp chopped carrots
50
gm red and yellow cherry tomatoes
2
tbsp white cheese cubes
1
tbsp fresh coriander, chopped
2
red bell peppers cut into halves
1
lemon
Pinch of salt
Noor Oil
Preparation
Introduction:
It is important to ensure our kids enjoy eating a healthy and balanced diet. The best way to achieve that is getting them involved in the cooking process!
This salad is full of colour, which makes it very appealing for the young ones of the house, as they explore different vegetables and their flavours.
Steps Involved:
The first thing to prepare is the salad dressing. This can be done in an easy and fun way by putting lemon juice, salt and Noor Oil in an empty jam, jar or a plastic container. Close the container tightly and allow the kids to shake it!
Now let them mix the rest of the ingredients in a large salad bowl. Add the dressing and let children mix it well.
Suggestion:
Instead of using plates, use the peppers as salad bowls and enjoy the dish.